Introduction to Exercise Science, 5th Edition

2017 | ISBN-10: 1138739014, 1138737240 | 322 Pages | PDF | 4 MB

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include:

reading and interpreting literature
measurement in exercise science
anatomy in exercise science
exercise physiology
exercise epidemiology
athletic training
exercise and sport nutrition
biomechanics
motor control
exercise and sport psychology
Packed with pedagogical features-from journal abstract examples to study questions and further reading suggestions-and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.

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